Kitchen Arts
Creating and Planning Plant-Based Meals
Go beyond "meatless Mondays" and find inspiration and tips to incorporate more plant-based meals into your weekly rotation.
Meeting Times
- 10/01/2023 4:00 PM - 7:00 PM
10/1/2023
Closed
About
Explore how to create fast meals by using tricks such as meal prepping and batch cooking to create fast, healthy meals. We' ll cover how to create a system that will work for your own time constraints and budget. You'll learn many different time-saving tricks, along with some cost-saving tricks, to help you cook creative meals your family will love. We'll discuss and use an Instant Pot, a Vitamix, and an air fryer.
This will be an interactive discussion and techniques will be demonstrated. We will share a meal from the ingredients demonstrated in class.
Class Policies
- Ages 14 and up are welcome.
- You must wear closed-toe shoes to class.
- Each participant will need to be registered for the class (no drop-ins).
BARN Policies
- View BARN's current COVID-19 health and safety protocols.
- BARN is committed to accessibility. Tuition Assistance is available. Fill out the application before registering.
- For those who might need physical assistance, learn more about BARN's Companion Program.
Instructors or Guides
Nancy Travis
Nancy Travis is passionate about plant-based lifestyles and diets, and has decades of experience in cooking, serving, and educating people about vegan cuisine. She has formal culinary training in vegan, plant-based whole food and macrobiotic cooking and has a certification in plant-based nutrition. She has owned a vegetarian restaurant in Seattle and a vegan café on Bainbridge Island and has worked as a personal chef for many years. Nancy is a trained vegan hospitality consultant and a certified vegan lifestyle coach and educator.
She currently works to help individuals adopt and maintain a plant-based lifestyle through classes and personal support and has been teaching at BARN for five years.
She currently works to help individuals adopt and maintain a plant-based lifestyle through classes and personal support and has been teaching at BARN for five years.
